Sat, May-01-04, 10:49
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wrkn off da baby fat
Posts: 4,934
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Plan: Atkins
Stats: 242.5/242.5/160
BF:
Progress: 0%
Location: Columbus, OH
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Curves today.
In addition to the circuit I did 2 sets of 15 reps w/10lb wts-butterfly press and another set of butterfly press w/12lbs only 5 reps
2 sets pf 15 reps-f chest presses w/12lbs weights
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