My sixth week is almost over, only my last HIIT session is still waiting in two hours.
It was a very frustrating week.
I wasn't focussed and missed a HIIT session
I changed the expercises and had problems to find the right weights
Like last week I gained weight after my carb loading day, but it isn't gone like last week. Now I have 2 lbs plus
Now I thinking about changing my diet....
Anyway, in contrary to previous BFL attempts I will stay on track this time!
*I did my last HIIT for this week and this wasn't good either. I haven't eaten enough today and felt weak, but anyhow it was more than the max. I was able to do three weeks ago.
Nevertheless I felt depressed after my training. Last time I hit this kind of wall I gave up aand started to gain weight to an unfortunate new level. This time I don't want to give up. If I don't reach my goals with C1 I will try to reach them during C2. But there are still 6 weeks left and I will keep on experimenting with my diet.