I think I started a thread or responded to a thread about water and Nat listed a very good response about...I'll look for it.

But...there's such thing as drinking too much and rapidly is bad too. I want the details. I drink 5-7 Liters a day and 4.5L is a gallon...is that too much. Plus I proably drink some liters in less than a hour (while I'm in class, I make it a challenge to drink a full 1L water bottle by the end). Any info would be great.

I'll look for that thread,
E