Fri, Apr-30-04, 20:14
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Senior Member
Posts: 123
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Plan: Atkins
Stats: 300/236/180
BF:
Progress: 53%
Location: Maine
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Hello and welcome to low carbing! You should run to your local library and borrow a copy of Dr. Atkins New Diet Revolution and READ it! (you could also buy a copy of the book)! It has become my bible! Also remember to drink half your weight in ounces of water every day. Good luck! Missy
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