Make your own bbq sauce. That's what I do. I found a really great recipe for bbq chicken wings at the Atkins site and just kind of modified the sauce recipe for my tastes. Basically you start with sugar free ketchup as your base and go from there. Might want to check our Dana Carpender's books, too, or even our own recipe forum here.

Grilled meats, chicken and fish are all great just brushed with butter and some freshly cracked pepper over them. Mix up a marinade for veggies and grill your veggies either in one of those baskets or as veggies kabobs. Wow - you can do all kinds of great low carb things on a grill!

shortstuff