I can honesty say I'm an emotional eater. Dont worry, your not alone. I heard someone say once, Food isnt our friend or our partner, its our fuel. Makes sense and means alot to me at least. hehe This is something VERY hard to break. I still havent conquered it, but when I do eat and for you, at least we are eating high protein and fats that will really satisfy us! That ice cream and cake just leaves us with a temporary buzz. =) Hang in there!
Brittany