Fri, Apr-30-04, 18:07
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Senior Member
Posts: 989
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Plan: South beach (modified)
Stats: 185/154/150
BF:
Progress: 89%
Location: Michigan
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Welcome to the beach! There are several here who switched for the same reasons as you - although whether it helps much is unclear - it would be great if someone posts after the retest!
If you feel better, listen to your body. Just don't go over with the carbs in the beginning! I don't eat pork, bacon and bean, so I am not sure my ideas are your taste - but I tend to mix cheese, lowfat deli meat like turkey breast and lf cheese - or lettuce with smoked salmon, low fat creme cheese and red peppers or tomato. Or Humus - for me that's sort of like
I borrowed the new SB cookbook and copied what I like. Some sound really exotic and nice - only disappointing part was that there were only very very few dessert recipes, and most are only for phase 3! Check out :
www.mizfrogspad.com
http://home.comcast.net/~flagirl1217/
for free recipes.
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