Originally Posted by phatfrog

I think you are not drinking enough water. For people who are excercising or involved in sports, the old adage "eight 8 oz. glasses of water a day' is not enough, but this is also true for those who are dieting- especially high protien/ low carb lifestyles. Not getting enough water can add to your fatigue.

Have you heard of superhydration? Some traditional Docs have criticized this, ....