Fri, Apr-30-04, 14:01
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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I know the feeling of wanting to see the scales move and not! LOL In fact, I think I know it a little too well by now. 
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so my goal weight might be lower than what is best for me.
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Okay--right now you are 11 pounds above your goal weight? But what size clothing do you wear? Can you wear the same clothes now you did before when you were at 120? I would use clothing as a measurement more than weight, because our bodies respond so differently to low-carb than low-fat.  |