Hi !

I hear you. I started at 340 last May 29th, and 11 months later I am down 90#. I have had a few set backs and many plataues, and try not to let that type of thing bother me. I look at the long term goals and more important, the behavour modification. I am always aware of what goes in my mouth, and know that in the long run, this WOE is really working for me. I experienced my first diet at age 12, and many since. Until LC, I have never been so satisfied on a diet, and able to eat without guilt.

You won't lose it over night, BUT you WILL lose it !

Wishing the Best for You ..


Brent