Go to a local health food store and buy a small bottle.
It does have a flavor but I find it favorable and now even preffer it over other oils. It is dark and has some particles in it but not gritty. It is very expensive. Also Barleans will be found in the refrigerator not on the shelf because it is cold pressed and fresh. If you mix it in a Protien shake I would say you couldn't taste it. I love it on salads with Balsamic vinegar.
(Balsamic vinegar has carbs). I buy Flax oil in a quart for about $27.00. Try it you'll like it, It's good for you!

jag