I can't believe that I am even thinking it possible to loose 100 pounds, but I figure if I am gonna do it, I may as well do it for real!!! I want to loose exactly 100 pounds, I have lost a whopping total of 3.5 so far, not bad for my fourth day I have a long way to go and have already added exercise to my daily routine, I have drank more water in the last 4 days than I have in the past 4 months(I have never pee'd so much in my life) I used to be a competitive cyclist, and my goal is to get back to that shape, my 1 year goal is to do a triathlon next summer, it has been 6 years since my last one.
Thanks in advance for all support you all seem to be willing to give.