Fri, Apr-30-04, 08:57
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Senior Member
Posts: 213
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Plan: Atkins
Stats: 141.5/119/105
BF:
Progress: 62%
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Quote:
Originally Posted by LucyLucy
If you're cheating, you may not be ready to lose the weight.
LL
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I agree with this, I went through this when I quit smoking. When I finally made up my mind I WANTED to quit (before that I just knew I needed to, but deep down I really didn't want to) I wrote on the back of a business card my top 5 reasons for quitting. My kids, my health, money etc. I had it with me always in my wallet and it helped as a crutch to pull out that card and read it instead of smoking.
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