Fri, Apr-30-04, 08:40
|
|
Senior Member
Posts: 203
|
|
Plan: Atkins & Hypnosis
Stats: 229/229/150
BF:not a clue!
Progress: 0%
Location: Syracuse, NY
|
|
Maybe you could start with a gentle natural remedy like St. John's wart or 5htp to lift your mood, and then when your mood lifts a bit you could do other things to put you in a positive mood and get rid of the negative thoughts. Like listening to up lifting music, meditation/prayer, exercise, volunteering, reading ...
|