I used to drink 4 cups a day before I started Atkins 11 days ago. I have now cut it back to just 1 cup a day on weekends. I had terrible headaches the first couple of days. I suspect that is from getting rid of the caffeine in my system as well as the sugar.
I don't really crave the coffee as much as I thought I would. Knowing that I allow my self 2 cups a weekend, holds me out all week. I do, however enjoy drinking water alot more than I used to!