Thu, Apr-29-04, 20:34
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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I should've mentioned earlier, but forgot. Another great one for meal plans is "Atkins for Life". It gives meal plans for all stages of OWL and maintenance. That was the second book I read (after the 1972 version of DANDR) and what really sold me on Atkins.
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