ok ok, here is one day.

breakfast (2g carbs)
2 slices bacon/2 piece sausage
and 2 eggs with cheese

snack (2g carbs)
celery stick filled with cream cheese

lunch (5g carbs)
salad-1 cup lettuce, 3 cherry tomatoes, 1 tbs shredded cheese, diced chicken, and (1g) ranch/blue cheese dressing
diet rite soda

snack (3g carbs)
low carb yogurt

dinner (6g carbs)
salad-1 cup lettuce, tbs shredded cheese, (1g) dressing
cheeseburger sans bun, dip in mayo
decaf tea with splenda or sweet-n-low, and 1 tbs cream

snack (2g carbs)
1 ounce cube of cheese
1 deviled egg