Thu, Apr-29-04, 20:15
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Senior Member
Posts: 741
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Plan: Low Carb
Stats: 440.0/421.0/200.0
BF:
Progress: 8%
Location: Plain City, Ohio
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I need some advice
Ok. When I first started Atkins in January I told myself I was going to start going to the gym, and I did... for two weeks. I would walk the track, ride the bikes, and do other exercises that involved my legs. First question - will it be hard to loose the fat on my lower half by building muscle while exercising? Also, I need some tips on how to loose some off the middle, if you know what I mean. I cannot do sit ups, I end up giving up after about twenty... what can anyone recommend? Thanks a lot!
Toni Marie.
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