Thread: Ryoku
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  #25   ^
Old Thu, Apr-29-04, 17:58
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Mistress Mistress is offline
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Posts: 120
  
Plan: My Own
Stats: 223/-/140 Female 66
BF:A Lot/??.?%/Less
Progress: 86%
Default
Elliptial Trainer - 35 minutes - Random setting - 430 calories
Some tricep work
Lower body lifting and ab/back work
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