Welcome Cheryl,

I'm a former upstate NYer myself. Though I don't miss the snow by any means, I do miss the sense of community...and the pizza. It's probably a good thing you can't find a decent tasting pizza here in Raleigh or else I'd probably be in trouble.

Start a journal- this really helps you track your progress as well as meet other lowcarbers. You'll do fine. This is the right place to be for support, advice and encouragement.

Best of luck to you!
Petrina