Thu, Apr-29-04, 13:38
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Senior Member
Posts: 221
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Plan: Atkins
Stats: 148.5/137/130
BF:27.2
Progress: 62%
Location: Central Texas
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I tried to up my carbs from 25 to 30 and stopped losing weight, so I went back down to 25. Well after about a month weight loss stopped so I upped my carbs back to 30 and started losing again. I am now up to 35. Maybe my metabolism is healing. If eating those foods work for you, great. Keep it up. We are all different and I am glad you found what works for you.
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