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Old Thu, Apr-29-04, 13:28
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scrapgirl scrapgirl is offline
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Posts: 4,033
 
Plan: Carnivore
Stats: 232.8/210/185 Female 5' 7"
BF:
Progress: 48%
Location: NC
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I was going to suggest the opposite of nancy. I think you should up your calories a little. Your Basal Calories Burned reads 1689. From what i have been reading, that is the minimum you need to consume to lose weight, because anything lower threatens starvation mode. Apparently the Basal number is the calories your body will burn in a resting state for normal body function. We are not resting though...even when we arent working out, most of us are working, cleaning, taking care of children, whatever (hence the lifestyle number).

I would try to make 1600-1700 the target for a week or two and see what happens.
I would also eat more veggies. It doesnt look like you are getting many veggies and you are using your carbs for LC products. That was a problem for me.

I am still struggling with this same issue, but since I started monitoring my calories, working out, etc., the scale has started moving a little again.

Girl...you can do it...get back into ketosis and kick some butt!!
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