I had my husband hide my scale for 3 WEEKS because I was way too obsessed with it and letting it determine my mood for the day. It was getting really ridiculous, where I was cheating if it was up I am telling you, it was the second-best thing I ever did (first was starting this WOE in the first place), it was soooo LIBERATING!!! Honestly, you're much better focussed on just eating well and drinking your water, etc. I also was excited to weigh on the date I'd chosen and it helped me to stick to plan 100% to have the best surprise when I did weigh. I waited until after TOM, to get the best numbers. Try this -- you won't regret it!

Good luck and please stick it out and get somebody to HIDE THE SCALE

Nicole