Thu, Apr-29-04, 11:37
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Registered Member
Posts: 83
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Plan: atkins
Stats: 230/175.5/145
BF:
Progress: 64%
Location: Maryland - USA
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I am no exercise expert but walking is great exercise and generally does not bulk up muscles. I go for long distance at a moderate pace.
Also, swimmers bodies are toned but not bulked up with large muscle groups so swimming may work for you. Good Luck.
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