For two weeks, I was sticking strictly by the Induction foods (no LC treats, aspertame, ketchup, etc) and I was losing pretty slowly.

I started eating two or so sugar-free popsicles a day (3 carbs in each), and drinking Crystal Light, sugar free jello sometimes, and even putting a little ketchup on my meats, and I noticed I am losing faster now.

Is this normal? I'm probably eating at least 25 carbs a day, instead of 16-20 like I was before. Anyone else experience this?