Thu, Apr-29-04, 10:13
|
|
Senior Member
Posts: 2,817
|
|
Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
|
|
Yup
You can eat any level of fat you wish at the reward meal. You don't have to worry about the fat, only about balancing the protein, carbs and low-carb veggies. Sometimes it will be high fat, sometimes lower.
|