Thu, Apr-29-04, 07:35
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Thank You Dr. Atkins
Posts: 1,139
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Plan: Atkinsmyway/Carb Cycling
Stats: 185/135/135
BF:yes
Progress: 100%
Location: United States
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Stalls and Plateaus
I've struggled with slow weight loss and plateaus too. There is a whole section devoted to it in another section of the forum. Very educational.
Also - there is a whole section in DANDR. I suggest you read it carefully.
Also - on the Atkins Website there is a lot of information about it - check it out.
There are lots of different things that can slow you down. First, get educated, then, start eliminating and changing and see if you can find your problem.
Best of luck!
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