Help! Can anyone tell me at this phase of my current weight and what I have left to lose, what is the average time frame to meet goal. I am fairly level on my carbs 20-25 a day, 60 minutes of exercise 6 days a week, 8 glasses of water daily YUK!, and 99% of time am on program. Any idea? I seem to lose 1lb about every 10 days, Is that ok?