I never weigh myself while TOM. It is a part of life that we gain water. It is probably a necessary evil since we are shedding fluid
at this time. But, it is temporary. After you have been doing this for a while you will adjust to the ups and downs of weightloss. Water retention and weightloss resistance is worse when your are perimenopausal, like me. When did you begin this woe? Don't allow Aunt Flow to give any more anxiety than you already have and just ride this out.