Wed, Apr-28-04, 22:12
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Senior Member
Posts: 192
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Plan: Atkins maintenance
Stats: 145/108/112
BF:pregnantEDD5/12/05
Progress: 112%
Location: Winter Garden, FL
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I really agree with TrainerDan. Your body will tell you what it needs. Most Sundays I take off b/c I really feel my body needs the break, but I usually do some light ab work/a few push-ups while watching tv. Not much, but enough to keep me from feeling like a lazy bum.
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