Wed, Apr-28-04, 21:48
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Originally Posted by Scented1
Hey everybody!
I am wondering if anybody here is doing /has tried either of these ways of eating?
I am reading the Paleo book and thinking about switching. It really makes sense to me, but am afraid to stall my weight release.
Any thoughts or experiences? I am doing a semi atkins WOE right now.
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I just recently switched to Neanderthin from Atkins and am feeling a lot better physically and mentally on it. My sinuses have cleared up. My edema in my legs and feet has gone down which is making walking a whole lot easier now. I think I was having trouble with dairy and I am enjoying eating fruit again. I am also enjoying NOT having to count carbs. I simply eat what I want that is considerred paleo when I want. It works for me
and I plan to stay on this for life. |