Wed, Apr-28-04, 19:28
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I'm actually more worried about the pudding mix, even in a small amount, due to the starch in it. The general rule of thumb is no foods at cm with more than 4 carbs an average-sized serving. I'm not so sure just using less OF it than a regular serving would help at all.
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