Wed, Apr-28-04, 17:42
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Quote:
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Maybe you should read something like atkins for life.
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I was going to suggest the very same thing. I read the original 1972 DANDR, then read Atkins for Life. If I wasn't already sold by reading the original, Atkins for Life really did it. It's excellent advice about how to maintain a healthy, low-carb (as in no junk food type) lifestyle.
I really think Karen hit the nail on the head, too.  |