Wed, Apr-28-04, 15:02
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Senior Member
Posts: 690
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Plan: Protein Power
Stats: 250/190/185
BF:30+/16/15
Progress: 92%
Location: Australia
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Check out this link;
http://www.theomnivore.com/how_low_should_carbs_go.html
- some people do better at even higher carb levels. But if induction/intervention levels are ok for you (you feel good) - then start there and experiment with higher carb levels sourced from fruit and vegetables as you get closer to your goal.
Malcolm
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