Wed, Apr-28-04, 12:41
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Senior Member
Posts: 156
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Plan: Atkins
Stats: 327/309/175
BF:
Progress: 12%
Location: Chicago
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This sounds weird, but it works.
Find a picture of yourself at your highest weight. The worse the picture, the better. Make copies and put them on your refrigerator, in cabinets, in your desk drawer, in your car, wherever you are looking to get "cheat food."
Knowing that cheating often can take you back to where you once were might make you think twice.
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