Wed, Apr-28-04, 09:04
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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I quit coffee for 16 months. I have added 1 mug a day. no problems. I think Atkins suggests excessive caffeine is bad.
Personally It doesn't seem to affect my weight loss.
Jag
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