Wed, Apr-28-04, 08:00
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Senior Member
Posts: 713
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Plan: Atkins
Stats: 169/132/132
BF:
Progress: 100%
Location: Toronto
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Hi
Take it slow! I need to get back to Induction (gained 7 lbs) and it took me four days to reduce my carbs...
First 40g, then 30g, then I got to 20-25, and yesterday was also 20-25g. It takes a bit, but you can do it!!
Mary
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