Thanks for all the great ideas!

So do they have sugar free chocolate chips that you use for the peanut butter thing? That sounds yummy. We found carb solutions low carb Peanut butter. That is SO good.

In all honesty, I want to get off the sugar alcohols because I have been binging with them big time. A couple a day. And it has stalled my weight release.

So, if I can get off them then work through the stress or whatever that is triggering my binging, maybe I can use them occasionally for an actual treat instead of a mandatory.

We have a few low carb stores that sell tons of low carb "junk food" and we have gone nuts! All the cookies, cakes, candies, you name it.

These are all great ideas. I had 2 tbs of LC Peanut Butter and a Cinnablast tea which is sweet with just the oils it is flavored with and no sugars. That did the trick although I still have a headache.

Thanks for your support and listening. It really helped me through tonight!

HUGS to all