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Old Tue, Nov-13-01, 18:01
YogaBuff YogaBuff is offline
Senior Member
Posts: 199
 
Plan: Schwarzbein prin
Stats: 158/155/120
BF:
Progress:
Location: US
Default

Hhhhhmmmmmm.......

Many are already mentioned, but

SLEEP--a very precious thing

No hunger

level moods

level energy

strength in my muscles, when I exercise

Less PMS

Less hotflashes and nightsweats

calm feeling, serenity

HOPE (that I'll lose this flab)

Less, or no, aches and pains

No belching, gas , heartburn, bloat

no sugar highs and lows

clearer thinking and better memory (food to the brain )

and call me nuts, but I honestly think my eyesight's gettingbetter!

I THINK I can live with all of this till the weight comes off.

yb
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