Tue, Nov-13-01, 18:01
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Senior Member
Posts: 199
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Plan: Schwarzbein prin
Stats: 158/155/120
BF:
Progress:
Location: US
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Hhhhhmmmmmm.......
Many are already mentioned, but
SLEEP--a very precious thing
No hunger
level moods
level energy
strength in my muscles, when I exercise
Less PMS
Less hotflashes and nightsweats
calm feeling, serenity
HOPE (that I'll lose this flab)
Less, or no, aches and pains
No belching, gas , heartburn, bloat
no sugar highs and lows
clearer thinking and better memory (food to the brain )
and call me nuts, but I honestly think my eyesight's gettingbetter!
I THINK I can live with all of this till the weight comes off.
yb
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