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Old Tue, Apr-27-04, 15:37
kstornado's Avatar
kstornado kstornado is offline
Senior Member
Posts: 160
 
Plan: Atkins
Stats: 188/181/145 Female 5' 5
BF:way/too/much
Progress: 16%
Location: Kansas
Default HELP - Falling off the wagon....need advice!

I can't stop picking. Little bits here and little bits there. So far haven't gained any weight...but haven't lost any either. I've gotten lazy and not sure how to jump start back to where I need to be.

I've never been good at planning snacks and stuff like that. Up till this point Atkins has been a breeze. I'm definately loving this way of life, and believe me I've definately changed my eating habits. Its just that I'm hungry all the time. Especially at work. I've read posts on that I should always have snacks handy, etc. I know what I'm supposed to do.....the problem is doing it! Any words of wisdom? Words of encouragement? Words of advice?

At least I know I'd be good at maintaining my weight. But darn it.....I WANT TO LOSE 20 MORE POUNDS!
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