You probably are doing somethin wrong.
Keto stix MEasure Excess Ketones. Anything trace and above if fine.
Carb free snacks are really bad. "Franken foods" Sugar alcohols (maltitol etc)
Will slow and even stop some people.
WW is fine if you like to go around hungry all the time.
How many calories are you eating a day?
What is your Basal Metobolic rate?
How much water are you drinking?
Any aspertame (equal)?
Jagbendr
We can help!!!