Tue, Apr-27-04, 12:41
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Registered Member
Posts: 58
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Plan: Cudmore
Stats: 342/310/180
BF:34
Progress: 20%
Location: Idaho
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Think about switching from 3 meals a day to 5 to 6 smaller meals evenly spaced out over the course of the day. The theory is that the smaller meals will help keep your metabolic motor going through out the day.
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