Tue, Nov-13-01, 13:59
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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Hi
there are heaps of buddies here - you'll find you get them without even trying. You'll always get a responsefrom someone if you post something.
Holly - be careful on that vutting down idea -this WOE needs you to eat until you are not hungry so don't try to control calories. It's good to eat 8 -10 times your weight in calories.
Good luck to you all
lesley
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