Tue, Nov-13-01, 10:23
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Senior Member
Posts: 164
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Plan: Atkins Diet w/ a twist
Stats: 200/177/140
BF:
Progress: 38%
Location: N.Y.
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toothpaste
I know you are not supposed to swallow it, but I was told by others who have done low carb diets that there are carbs in toothpastes and mouth washes and that even if your brushing - you still take in the carbs without swallowing.
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