Mon, Apr-26-04, 18:47
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Northern Mike
Posts: 20,764
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Plan: This time? LOL..
Stats: 251/228/190
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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You've heard it all.
Fitday...it will help people here help you more (you can make it public).
Stalls are normal...
Measure yourself, everyone has times when their shape is changing, but not their weight.
You didn't mention exercise....exercise is a good thing.
GL...keep to it, it will happen.
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