Hi Juan Veron,

glad to hear that your back to low carbing.
I've recently come back to low carbing after too long a break. What I will say is that low carbing second time around doesn't move the weight as quickly as the first time, so please don't get too upset if you don't get that 20lb loss by the 20th Dec. Just stick to it and don't forget drink plenty water. Keep us up to date on how your getting on.

All the best

Madihah