Tue, Nov-13-01, 07:13
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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salad
I don't see your mention about salad....but that always helps fill up the plate if you don't use a side dish.
I always find that if your plate is full....people seem to leave you alone. It's when they think you're not eating that they want to add more to your plate.
I'd even consider taking a salad, if your relatives don't usually make one, but it's proably best to get the okay first...some people do get touchy when people bring food they haven't planned in their menus. Salad for everyone...who could resist homemade salad??
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