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Old Tue, Nov-13-01, 02:41
Kay Kay is offline
Senior Member
Posts: 246
 
Plan: PPP
Stats: /////////// Female 5'6"
BF:
Progress: 18%
Location: British Columbia
Default Great Muffins!

This recipe was posted by LC Sponge last week. I've made it three times since then. Coincidence - my son had just been complaining about the lack of chocolate muffins in this WOE!

CHOCOLATE FLAX SEED MUFFINS
Pre-heat oven 350 F

1 c flax seed meal
1/2 c whey protein powder chocolate flavour
4 tbsp oil
1/4 cup splenda
2 large eggs, lightly beaten
2 tsp baking powder
2 tsp artificial maple extract
1/2 tsp salt
2 oz chopped almonds (optional)
1 c water

Mix all of the ingredients in a bowl, let stand for 3 minutes.
Spray a 12 muffin pan with non-stick spray. Spoon batter eavenly into muffin tins. Bake 25-30 minutes.

(To make these more chocolatey I added 1 T. of cocoa powder and 1/4 t. of stevia.)

Victoria - thanks so much for sharing this recipe. It is a definite keeper.
Question - Do you find that these stick? I greased the muffins tins really well, but they don't come out clean. I am using muffin papers now.

Sharon - this would be a great one to add to the archives, IMHO.
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