Mon, Apr-26-04, 14:37
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New Member
Posts: 9
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Plan: atkins
Stats: 190/184/145
BF:
Progress: 13%
Location: Pittsburgh
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ok thank you to everyone for your help. i will try some sun flower seeds.
my menu the last 2 days havent been good.. yesterday i only ate once.. but that was because i slept so long and was only up about 5 hours out of the day or so. I hate pork chops and some cabbage and had some green tea late at nite.
this morning i had 3 eggs and some cheddar cheese & a cup of coffee
thats all so far..
oh another ? i had.. does anyone drink that diet rite soda? It says zero carbs but i would think soda would have to count for something.. does anyone know?
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